Trinity Yoga


There is a tremendous amount to be learned from some of the meditational practises of the East. Integrating Yoga into a Christian Trinitarian faith brings a wonderfully renewed sense of intimacy with Jesus, the Father and the Spirit. An accent on prayer of the whole body escapes the mind/body dualism typical of much of the Western Christian tradition. It leads us to know the indwelling of God, not in a separate spiritual part, but in the whole of the embodied self. At the same time each self is deeply linked to the entire community, experiencing a oneness in the Trinity with each of the other body-selves. Ultimately what this teaching is about is the liberation from of all violence in our relationships with God, ourselves and each other.